Day 495

Today's self care was recognizing that I had to get Away From all the emotionally draining humans and go to bed at 9:30. Fortunately none of them gave me pushback. I write "fortunately" because it's still a little hard for me to just excuse myself from the family stuff. However it is way better than filling my bag of resentment up especially as I no longer cash in a full bag for a full bottle.