Better day. Still room for improvement but not as draggy or moody. Got off work an hour early which helped a lot: had a nice leisurely showerbath (shower to get clean then fill tub for a soak) before dinner. Youngest got her driver’s license on Monday so I didn’t have to worry about taking her to/from rehearsal which also helped.
Now to sleep. Quiet self-care is starting to feel normal and reflexive.
No comments:
Post a Comment