Another long day. Once I did have free time I was too tired to do much other than lie on the couch. Which is fine, I suppose.
Got really lousy sleep last night; I’m sure that’s part of it. Stayed up a little too late then the dog acted up just as I was getting into bed which got me all awake again...and then I woke up at 4:30 for no reason at all. Got back to sleep but still.
At least the sleep I -did- get was restful...and the waking up was just awake - no dry mouth, no sweating, no heart pounding, no self loathing. So much better than the old days.
No comments:
Post a Comment