Emotionally exhausted. Not that full of physical energy either.
Had some work drama -and- family drama today and the latter went deep enough for long enough that I found myself not only having ice cream for dessert but then chocolate and later some crackers just when I’d been doing so much better with the emotional eating. Oh well. Baby steps.
Special finishing tough on the day? Longtime friend has worrisome neck mass.
Time to sleep now...tomorrow might be an entirely better day. Even if it isn’t it’s still a -different- day.
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