Day 262

Long tiring day.

Did my early morning presentation thing and it went really well but much of the rest of the day was just a loss. Emotionally and physically drained from the weekend. Definitely still fighting off illness -  getting hoarse.

But it would be ever so much worse if I weren't a sober person now - this I know.

Had cake at -lunchtime- which I almost never do...have had such a sweet tooth of late and suspect it is at least in part a stress response and substitute for the booze.

And now to sleep.