Thursday, September 15, 2016

Day 118

A better day.

Not great, as one of my managers gave notice and a different manager has troubles of their own but just about anything would have been better than yesterday. Also there may be some recourse against the deficiency...or at least a chance to submit additional information.

Made sure to take a moment of appreciation for waking up feeling good this morning.

Took a second moment of appreciation mid-morning when I was powering through the work, too.

Treated myself gently when I got home which includes what I call Minimalist Mode: figure out the absolute least amount of work necessary and do only that. Tonight that meant a throw-in-oven-ignore-till-done entrée and skipping dishes entirely. The act of cutting oneself slack as a way of acknowledging a difficult day is important.

1 comment:

  1. Keep giving yourself those moment, they will pull you through. And skip dishes every chance you get, better yet, have someone else do them! Congratulations on Day 119!