A better day.
Not great, as one of my managers gave notice and a different manager has troubles of their own but just about anything would have been better than yesterday. Also there may be some recourse against the deficiency...or at least a chance to submit additional information.
Made sure to take a moment of appreciation for waking up feeling good this morning.
Took a second moment of appreciation mid-morning when I was powering through the work, too.
Treated myself gently when I got home which includes what I call Minimalist Mode: figure out the absolute least amount of work necessary and do only that. Tonight that meant a throw-in-oven-ignore-till-done entrée and skipping dishes entirely. The act of cutting oneself slack as a way of acknowledging a difficult day is important.
Keep giving yourself those moment, they will pull you through. And skip dishes every chance you get, better yet, have someone else do them! Congratulations on Day 119!
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