Another long day.
Did everything I needed to do. The family doesn't know yet but I'm in bed for the night at 9:36. They'll figure it out eventually.
Been eating a lot of sweets and not doing any walking this past week - too much chaos in all other aspects of life - but I'm just letting it ride. I'm not drinking and I haven't had any big emotional outbursts so everything else can just wait.
And now sleep...keeping oneself afloat in a sea of chaos is exhausting.